Initial phone conversation
- I offer a free 20 minute initial phone conversation where we can discuss what has brought you to therapy
- What you may require from our working together.
- It's also an opportunity to answer any questions you may have and decide whether I'm the right Therapist for you.
- If we agree we can work together, we can book in a first session.
First session
- During the first session we will talk through the therapeutic agreement between us. This is a written document that forms the basis for the way we work and sets out boundaries for our working relationship, confidentiality and legal information.
- I will ask some questions regarding your health, background, will look at what is going on for you right now and build on information you have already shared.
- To discuss any goals you may have and your aim for therapy. These may and can change as therapy progresses.
- Each session will last up to 60 minutes
- We will agree time and frequency of subsequent sessions.
- Therapy can be short term or long term. There is no limit on the number of sessions.
- I also encourage you to ask any questions you may have.